miDCity Yoga

One-on-One Sessions

Private one-on-one sessions are the classic way to transmit the teachings of yoga. Nutritional Counseling. Functional Fitness. Yogic Philosophy. Customized for the needs of the individual. Perfect for new students to learn yoga in a non-intimidating environment.

Schedule of Classes

Michael Joel Hall teaches a handful of public classes every week. This is where to find him, what he\'s teaching, and when. Come deepen your practice.

Corporate Wellness Programs

Applying the time tested principles of yoga to the office environment is a sure fire way to increase office happpiness, lower corporate absenteeism, and save a ton of money. Come learn more about corporate yoga, explore our packages, and see some of our clients.